OMG paging Dr.GTAF.GametagAeonFlux wrote:Listen to yo' mama when she say at you breakfast is the most important meal of the day.DrXThirst wrote:Also, I don't eat before school, if that makes a difference. And I don't have enough Fiber.
When you're sleeping, that's a minimum (unless you have some weird eating or sleeping habits) of 8 hours without food, and it's usually way more since most people I know either don't eat anything after dinner or just have a snack of some sort. If you were to go eight hours without food at any other time of the day, your stomach would probably start hurting then too. When you eat breakfast, you are literally breaking a fast. Treat it as such.
Also eat your fiber.
But seriously Breakfast is necessary, it is like a fast. Even though I can barely cook it, i do it anyways :p